Expert Physical Therapy & Manual Treatment

At Timber and Iron Physical Therapy, we believe that physical therapy should do more than just get you out of pain — it should make you stronger, more resilient, and ready for the activities you love. Whether you’re recovering from surgery, dealing with a recent injury, or managing ongoing pain, our goal is simple: to help you move better and live without limits.

Unlike cookie-cutter PT clinics, we take a personalized, one-on-one approach. Every session is tailored to your goals, whether that’s returning to sport, keeping up with your kids, or feeling confident in the gym.

Why Choose Physical Therapy at Timber and Iron PT?

  • One-on-one care: You’ll work directly with a Doctor of Physical Therapy every session.

  • Active approach: We combine hands-on care with strength and movement training to create lasting results.

  • Tailored to your goals: No two treatment plans are the same — we design a program that works for your lifestyle and activities.

  • Performance mindset: Our approach helps you not just recover, but return stronger than before.

Conditions We Treat

We specialize in helping active adults and athletes recover from a wide range of injuries and conditions, including:

  • Low back and neck pain

  • Shoulder, knee, and hip injuries

  • Foot and ankle pain (including plantar fasciitis and sprains)

  • Elbow and wrist pain (tennis/golfer’s elbow, tendonitis)

  • Chronic and persistent pain

  • Post-surgical rehabilitation

  • Sports, Running, and Cycling injuries and performance issues

Treatment Options We Provide

  • Joint mobilization and manipulation

  • Instrument assisted soft tissue mobilization (IASTM)

  • Soft tissue mobilization

  • Myofascial decompression (cupping)

  • Strength and conditioning programs

  • Movement analysis and retraining

  • Lifestyle and recovery strategies (sleep, stress, activity planning)

Who Benefits from Physical Therapy?

  • Active adults who want to stay fit, strong, and injury-free

  • Athletes returning to sport or training after an injury

  • Post-surgical patients rebuilding mobility and strength

  • Anyone who wants to overcome pain and move with confidence

Get stronger. Recover faster. Move without limits. Book your PHYSICAL THERAPY EVALUATION today.

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Running Analysis & Injury Prevention