Expert Physical Therapy & Manual Treatment
At Timber and Iron Physical Therapy, we believe that physical therapy should do more than just get you out of pain — it should make you stronger, more resilient, and ready for the activities you love. Whether you’re recovering from surgery, dealing with a recent injury, or managing ongoing pain, our goal is simple: to help you move better and live without limits.
Unlike cookie-cutter PT clinics, we take a personalized, one-on-one approach. Every session is tailored to your goals, whether that’s returning to sport, keeping up with your kids, or feeling confident in the gym.
Why Choose Physical Therapy at Timber and Iron PT?
One-on-one care: You’ll work directly with a Doctor of Physical Therapy every session.
Active approach: We combine hands-on care with strength and movement training to create lasting results.
Tailored to your goals: No two treatment plans are the same — we design a program that works for your lifestyle and activities.
Performance mindset: Our approach helps you not just recover, but return stronger than before.
Conditions We Treat
We specialize in helping active adults and athletes recover from a wide range of injuries and conditions, including:
Low back and neck pain
Shoulder, knee, and hip injuries
Foot and ankle pain (including plantar fasciitis and sprains)
Elbow and wrist pain (tennis/golfer’s elbow, tendonitis)
Chronic and persistent pain
Post-surgical rehabilitation
Sports, Running, and Cycling injuries and performance issues
Treatment Options We Provide
Joint mobilization and manipulation
Instrument assisted soft tissue mobilization (IASTM)
Soft tissue mobilization
Myofascial decompression (cupping)
Strength and conditioning programs
Movement analysis and retraining
Lifestyle and recovery strategies (sleep, stress, activity planning)
Who Benefits from Physical Therapy?
Active adults who want to stay fit, strong, and injury-free
Athletes returning to sport or training after an injury
Post-surgical patients rebuilding mobility and strength
Anyone who wants to overcome pain and move with confidence
Get stronger. Recover faster. Move without limits. Book your PHYSICAL THERAPY EVALUATION today.