In Oregon, you can start physical therapy without a referral thanks to direct access. Some insurance plans may eventually require a referral, but we can help guide you through the process.

We treat a wide range of orthopedic and sports-related conditions, including low back pain, neck pain, shoulder, knee, hip, and ankle/foot injuries, as well as headaches, persistent pain, and overuse injuries from running, lifting, and CrossFit.

We are currently in-network with First Choice Health, HMA, MODA, Regence BCBS and also accept motor vehicle accident (MVA) claims. If you are out-of-network, we can provide a superbill to submit for reimbursement, and we offer self-pay options as well. As we grow, we’ll continue to add more in-network plans.

At your first visit, you’ll spend the entire session one-on-one with your physical therapist. We’ll start by listening to your story — what’s been bothering you, what you’ve tried, and what your goals are. From there, we’ll do a comprehensive evaluation and movement assessment, and then create a personalized treatment plan. You’ll also leave with exercises and strategies you can start right away.

We believe quality time is essential to understanding the root cause of what brings you in. That's why all evaluations and follow-up sessions are 60 minutes.

Yes! We offer running assessments, bike fits, and lifting performance assessments to optimize your movement, improve performance, and prevent injuries.