Physical Therapy in Milwaukie, OR Timber and Iron Physical Therapy

Timber and Iron Physical Therapy serves the Milwaukie community from our clinic at 10729 SE 82nd Ave in Happy Valley. From most of Milwaukie, we're a straightforward drive south on SE 82nd Avenue or via Highway 224, typically 15 to 20 minutes depending on where you're coming from.

Milwaukie sits at the intersection of several active communities: cyclists on the Springwater Corridor, runners in the North Clackamas parks system, workers commuting into Portland and the surrounding industrial areas, and a growing population of active adults who want to stay strong and healthy for the long haul. When something gets in the way of that, Timber and Iron is close enough to be a practical option and built for exactly the kind of patient Milwaukie produces.

What Makes Timber and Iron Different

Every appointment is 60 minutes, one-on-one with your physical therapist, every visit. No aides, no handoffs, no rushed care. Oregon is a direct access state, which means you can book directly without a physician referral. Most Milwaukie patients are seen within a few days of reaching out.

We're in-network with First Choice Health, Regence Blue Cross Blue Shield, and MODA Health, and we accept Motor Vehicle Accident and Workers Compensation claims.

Our Location

Timber and Iron Physical Therapy 10729 SE 82nd Ave Happy Valley, OR 97086 503-567-4035 hello@timberandironpt.com

What We Treat

We treat the full range of musculoskeletal injuries and conditions, including low back pain, neck pain, shoulder pain, knee pain, hip pain, headaches, foot and ankle pain, elbow and wrist pain, chronic and persistent pain, and post-surgical rehabilitation. We also offer running injury treatment and performance care, professional bike fitting, and Strength and Movement Assessments for athletes and active adults.

Milwaukie patients commonly come to us with cycling-related injuries from the Springwater Corridor, running injuries, work-related pain, and post-surgical recovery following procedures at OHSU and other Portland-area facilities.

Who We See

We serve the full Milwaukie and North Clackamas community, including cyclists and endurance athletes, runners and trail enthusiasts, gym-goers and CrossFitters, active adults and masters athletes, first responders and tradespeople, and patients recovering from orthopedic surgery.

We also regularly see patients from SE Portland, Gladstone, Oregon City, Damascus, and the surrounding communities who find our Happy Valley location a convenient and accessible option for their care.

Ready to Book?

Schedule online at HERE or call and text us at 503-567-4035. No referral needed in Oregon.

This content is for educational purposes only and does not constitute medical advice. For guidance specific to your situation, schedule a consultation at Timber and Iron Physical Therapy.